Popular Articles Other Sites | MarketplaceTurkey PlatesPosted on May 10, 2010. Are microwaveble turkey breast dinner plates healthy and good for a diet? One plate consists of sliced turkey breast and gravy. It has 130 calories per serving and 2 grams of fat. very If it is a shelf-TV store bought it contains a lot of salt. Most pre-cooked meals in cans and boxes, such as canned and frozen convenience foods are loaded with sodium. So, no, they are not healthy. I personally believe anything near the word "microwave" should be avoided. no its not good for a diet ... and it is not that good for you because of all the period they use salt as a preservative Yes: according to "standards of nutrition turkey breast Dinners CommentsThere are no comments.Leave a Comment |